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How Bad Do You Want It
 
How Bad Do You Want It?: Mastering the Psychology of Mind over Muscle
How Bad Do You Want It?: Mastering the Psychology of Mind over Muscle
The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades and now science is learning why it’s true. In his fascinating new book How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness. Fitzgerald puts you into the pulse-pounding action of more than a dozen epic races from running, cycling, triathlon, XTERRA, and rowing with thrilling race reports and revealing post-race interviews with the elites. Their own words reinforce what the research has found: strong mental fitness lets us approach our true physical limits, giving us an edge over physically stronger competitors. Each chapter explores the how and why of an elite athlete’s transformative moment, revealing powerful new psychobiological principles you can practice to flex your own mental fitness. The new psychobiological model of endurance performance shows that the most important question in endurance sports is: how bad do you want it? Fitzgerald’s fascinating book will forever change how you answer this question and show you how to master the psychology of mind over muscle. These lessons will help you push back your limits and uncover your full potential. How Bad Do You Want It? reveals new psychobiological findings including: Mental toughness determines how close you can get to your physical limit. Bracing yourself for a tough race or workout can boost performance by 15% or more. Champions have learned how to give more of what they have. The only way to improve performance is by altering how you perceive effort. Choking under pressure is a form of self-consciousness. Your attitude in daily life is the same one you bring to sports. There's no such thing as going as fast as you can―only going faster than before. The fastest racecourse is the one with the loudest spectators. Faith in your training is as important as the training itself.Athletes featured in How Bad Do You Want It?: Sammy Wanjiru, Jenny Simpson, Greg LeMond, Siri Lindley, Willie Stewart, Cadel Evans, Nathan Cohen and Joe Sullivan, Paula Newby-Fraser, Ryan Vail, Thomas Voeckler, Ned Overend, Steve Prefontaine, and last of all John “The Penguin” Bingham

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$12.88
-$6.07(-32%)



How Bad Do You Want It?: The No-Nonsense Guide To Improving Your Life (7 Minute Change Book 0)
How Bad Do You Want It?: The No-Nonsense Guide To Improving Your Life (7 Minute Change Book 0)
Your Life Is Sub-par...And It's All Your FaultAre you fully content with your life?Do you ever wish that you were happier, or healthier, or smarter...but never do anything about it?Have you tried to improve your life before...and failed?If you answered "yes" to any one of these questions, you're not alone.There are TONS of people in the same situation as you.There are loads of people out there who have tried to improve their life, but never saw the results they wanted.There are also people who have never tried to improve their life, simply because they're too lazy.And there are people who constantly try to improve their life, but never see any significant results because they're doing it all wrong. (Without ever knowing that they're doing anything wrong.)While each of these groups may seem very different, they have one common thread.No one is fully content with their lives.Everybody wants something more.Regardless of which category you fall into, this book can help you.This book will show you why your life hasn't improved in the past, and how to change that.This book will show you how to get off your lazy butt and finally work towards a better life.This book will show you how to become fully content with your life.Regardless of who you are or what situation you may be in, this book can show you how to finally achieve the results you've always wanted. This book can show you how to live the life of your dreams.Don't Hesitate.Take Action NOW.Learn How To Finally Gain Control Of Your Life.SCROLL UP AND GRAB YOUR COPY TODAY

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Relentless: From Good to Great to Unstoppable
Relentless: From Good to Great to Unstoppable
Fore more than two decades, legendary trainer Tim Grover has taken the greats—Michael Jordan, Kobe Bryant, Dwayne Wade, and dozens more—and made them greater. Now, for the first time ever, he reveals what it takes to get those results, showing you how to be relentless and achieve whatever you desire.Direct, blunt, and brutally honest, Grover breaks down what it takes to be unstoppable: you keep going when everyone else is giving up, you thrive under pressure, you never let your emotions make you weak. In “The Relentless 13,” he details the essential traits shared by the most intense competitors and achievers in sports, business, and all walks of life. Relentless shows you how to trust your instincts and get in the Zone; how to control and adapt to any situation; how to find your opponent’s weakness and attack. Grover gives you the same advice he gives his world-class clients—“don’t think”—and shows you that anything is possible. Packed with previously untold stories and unparalleled insight into the psyches of the most successful and accomplished athletes of our time, Relentless shows you how even the best get better . . . and how you can too.

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How Bad Do You REALLY Want It?: Getting From Where You Are To Where You Want To Be
How Bad Do You REALLY Want It?: Getting From Where You Are To Where You Want To Be
Success isn't a matter of luck or fate. Nor is it entirely a matter of intelligence or talent. Take two similar people and give each of them the same opportunity. One achieves remarkable success; the other little or nothing. Why? Because, winners understand how to harness the power of desire and discipline to achieve outstanding results! Success rarely comes from one magnificent breakthrough. Instead it's crafted by seemingly insignificant acts repeatedly performed in the nooks and crannies of daily life. If you're looking for that slight edge to accomplish a long-held dream or push you up the ladder to success, this book is for you! How Bad Do You REALLY Want It? spells out twenty-one simple, powerful, time-proven principles designed to help you get from where you are to where you want to be in all areas of your life. These principles have been used by the most successful people throughout history. They worked for them and they will work for you!

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$14.50
-$5.45(-27%)



How Bad Do You Want It: Writing isn't for wimps
How Bad Do You Want It: Writing isn't for wimps
Choosing the publishing path that is best for you isn't easy. In this book, Cynthia Hickey breaks down the differences between types of publishers, then takes you on a journey of fiction marketing. Full of tips to help you sell, this book is a guaranteed must for every writer's resource bookshelf.

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$5.47



How Bad Do You Want It?
How Bad Do You Want It?
When you need money, sometimes you have to do very TABOO things!Sophie was innocent and untouched until today. Yes, today she's doing it for the FIRST TIME and it's with the hunk she grew up with!It's not her fault, it's because of that car accident she wants to keep secret. And this is Ridge's condition, for her to do EVERYTHING he says even though it's wrong and taboo.But is it really wrong if she likes it?* This story is so wild that I can't go into details here. Click the cover to check out the sample for the full juicy description! *

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The Champion's Mind: How Great Athletes Think, Train, and Thrive
The Champion's Mind: How Great Athletes Think, Train, and Thrive
Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience its the mental game that matters most. Sports participation-from the recreational to the collegiate Division I level-is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including: - How to get in a "zone," thrive on a team, and stay humble - How to progress within a sport and sustain long-term excellence - Customizable pre-performance routines to hit full power when the gun goes off or the puck is droppedWith hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.

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$7.74
-$8.25(-52%)



The Art of Mental Training: A Guide to Performance Excellence (Collector's Edition)
The Art of Mental Training: A Guide to Performance Excellence (Collector's Edition)
Achieve the Champion Mindset for Peak Performance With This Amazon Best-Seller. Reach New Levels of Success and Mental Toughness With This Ultimate Guide. Learn the "Science of Success" - Step by Step - and Prepare to Excel. In this concise and highly acclaimed training guide, Peak Performance Coach and Best-Selling Author DC Gonzalez teaches a blend of unique mental training technologies, sports psychology essentials, and peak performance methods that are effective and motivational, and designed to help you in business, sports, work, school, or life in general. Get ready to increase your self-belief, self-confidence, and mental toughness using this powerful guide and to reach new levels of success, sports performance and personal development. Coach DC Gonzalez is among a very fortunate few that have had the unique experience of learning from the late P.C. Siegel, a world-renowned sports and peak performance authority, sports hypnotherapist, and Neuro Linguistics Programming (NLP) Master Practitioner. This book is powerful, in it Dan explains, teaches, and helps you develop the psychological skills required for peak performance, while pointing out the underlying mental training strategies that will help anyone reach higher levels of achievement and performance - not by random chance, but by focused choice. The Art of Mental Training teaches the critical essentials while interwoven with stories from Dan's fascinating background as an Aviator in the Navy, a Federal Agent, Military Cyber-Security Specialist, Brazilian Jiu-Jitsu Black Belt and a Peak Performance Coach. Dan creates a powerful teaching connection between his adrenaline-filled life experiences and the mental skills and mental training that make all the difference. • Access your true potential, control your state and excel even under extreme pressure • Enhance performance by transforming the negative energy generated by nervousness and fear into shatterproof confidence • Improve focus and concentration for positive results — often instantly — with battle-tested mental training techniques • Learn the psychological factors that will help you view set-backs as opportunities to create lasting positive change • Enhance visualization techniques and create success imagery loaded with feelings and emotions that will generate powerful results • Understand what to practice and which success conditioning exercises will vastly improve your self-belief, self-confidence and performance • Gain access to the coaching psychology behind redirecting anger energy and using it to strengthen your resolve and remain in control • Use proven sport psychology techniques to leave your ego outside your event and avoid performance choking completely • Learn to create the Ideal Performance State using Neuro Linguistics Programming and “The Critical Three” • Get rid of limiting beliefs and the negative critic in your head once and for all • Achieve the champion mindset and gain the mental edge over your opponents or the situation on demand • Learn how to find the place from which peak performance springs forth The lessons and techniques presented in this book are essential reading for anyone seeking more success and peak performance, whether it be on the playing field, in business, or life in general. Whatever your personal endeavor may be, whatever challenge you may be facing; these lessons will prepare you to move forward and to excel in a powerful way. Reach new levels of personal success and performance, as you learn, practice, and apply these powerful concepts and proven techniques.

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$10.76
-$1.19(-10%)





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